Your Personalized Blueprint to Strength and Success

Tired of one-size-fits-all solutions? At Muscle Mind Stories, we craft personalized fitness and nutrition plans tailored to your unique goals, helping you to build muscle, lose fat and achieve the transformation you’ve always wanted.

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What Makes Us Different?

Muscle Mind Stories stands out with personalized care and real results. We create tailored plans based on your goals, fitness level, and lifestyle, combining strength training, nutrition, and mental well-being for lasting transformations. Backed by professional certifications and experience, we prioritize trust, evidence-based guidance, and empowerment. More than a fitness service, we’re your partner in redefining health and confidence.

Professional Certifications

Choose Your Personalized Plan

Your journey to health and fitness starts here! Explore our expertly designed plans and pick the one that suits your goals best.

Basic Nutrition Plan

500

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  • Kickstart your journey to healthier eating with this guided plan.
  • A straightforward, step-by-step nutrition guide.
  • Adaptable to your unique lifestyle and goals.
  • Empowering you to make sustainable, healthy choices every day.
Workout Plan

500

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  • Ideal for beginners and fitness enthusiasts seeking a clear, structured workout routine.
  • Tailored exercises to match your fitness level and goals.
  • Emphasis on mastering form, building consistency, and tracking progress.
FREE*
Customized Nutrition Consultation

1,000

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  • Get a nutrition plan that’s as unique as you are.
  • 1-on-1 session with a certified expert to personalize your diet plan.
  • Tailored strategies aligned with your goals, preferences, and lifestyle.
  • Dedicated time to answer your questions and provide actionable insights.

* First consultation free

8-Week Fat Loss/Muscle Gain Program

5,000

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  • Take the first step toward your fitness transformation with this focused program.
  • Customized meal and workout plans designed to deliver results.
  • Weekly progress reviews and plan adjustments to keep you on track.
  • Access expert tips and resources to maximize your success.
12-Week Total Transformation Program

8,000

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  • Embark on a comprehensive journey to achieve your ultimate fitness goals.
  • Fully personalized workout and nutrition plans tailored to your transformation needs.
  • Weekly check-ins for motivation, accountability, and progress optimization.
  • Continuous guidance and support to help you stay focused and achieve lasting results.

About the Company

assetsing Strength from Within

At Muscle Mind Stories, we are dedicated to empowering individuals to transform their physiques and lead healthier, more confident lives. Founded by Saish Raut, a Certified Fitness Trainer and Nutrition Specialist, our mission is to provide personalized fitness and nutrition solutions tailored to your unique needs.

With expertise in exercise science, dietary planning, and overall wellness, we aim to inspire and guide you on a transformative journey toward achieving your fitness goals. At Muscle Mind Stories, we don’t just focus on physical changes—we strive to build mental resilience and foster a sustainable, healthy lifestyle.

What Our Clients Says

Our Team

Saish Raut

Founder & Certified Personal Trainer

Saish Raut is the visionary behind Muscle Mind Stories, combining his expertise in fitness and nutrition with a passion for transforming lives. As a Certified Personal Trainer and Nutrition Specialist, Saish designs personalized fitness programs that focus on holistic well-being, including physical strength, balanced nutrition, and mental resilience. His mission is to empower individuals to achieve sustainable health and confidence, making him a trusted partner in your fitness journey.

Nitisha Parab

Digital Manager

Nitisha Parab is the driving force behind Muscle Mind Stories' digital presence. With her expertise in online marketing and content strategy, she ensures the brand connects meaningfully with its audience. Nitisha oversees social media, website updates, and digital campaigns, effectively communicating the company’s mission of promoting holistic health and fitness. Her creativity and organizational skills are key to building a strong and engaging online community.

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