Your Personalized Blueprint to Strength and Success

Tired of one-size-fits-all solutions? At Muscle Mind Stories, we craft personalized fitness and nutrition plans tailored to your unique goals, helping you to build muscle, lose fat and achieve the transformation you’ve always wanted.

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What Makes Us Different?

Muscle Mind Stories stands out with personalized care and real results. We create tailored plans based on your goals, fitness level, and lifestyle, combining strength training, nutrition, and mental well-being for lasting transformations. Backed by professional certifications and experience, we prioritize trust, evidence-based guidance, and empowerment. More than a fitness service, we’re your partner in redefining health and confidence.

Saish Raut

Professional Certifications

Choose Your Personalized Plan

Your journey to health and fitness starts here! Explore our expertly designed plans and pick the one that suits your goals best.

🔥 12 Week Personalized Fat Loss/Muscle Gain Program

Designed for serious individuals ready to transform their physique in 12 weeks.

10,000

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  • Custom workout and nutrition plans based on your body type, goals, lifestyle, and fitness level.
  • Weekly check-ins to assess your performance, make adjustments, and keep your momentum strong.
  • Access direct guidance, motivational tools, and pro tips from a certified fitness and nutrition coach.
  • Beyond the plan — build sustainable habits, discipline, and confidence that last well beyond 12 weeks.
  • No generic PDFs. No copy-paste diets. 100% YOU-based coaching.
🔥 24 Week Personalized Fat Loss/Muscle Gain Program

For those truly committed to building a new body, new habits, and a new lifestyle.

18,000

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  • A long-term, progressive system designed to optimize fat loss, muscle gain, energy, and routine.
  • Your plan evolves with your progress — updated workouts, diet tweaks, and new strategies every month.
  • We stay in touch. You stay accountable. Through structured, personal reviews.
  • Lifestyle changes, time management strategies, stress & sleep guidance, and emotional fitness.
  • This is not just a program. It’s your transformation blueprint for life.

Trasformation

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About the Company

assetsing Strength from Within

At Muscle Mind Stories, we are dedicated to empowering individuals to transform their physiques and lead healthier, more confident lives. Founded by Saish Raut, a Certified Fitness Trainer and Nutrition Specialist, our mission is to provide personalized fitness and nutrition solutions tailored to your unique needs.

With expertise in exercise science, dietary planning, and overall wellness, we aim to inspire and guide you on a transformative journey toward achieving your fitness goals. At Muscle Mind Stories, we don’t just focus on physical changes—we strive to build mental resilience and foster a sustainable, healthy lifestyle.

What Our Clients Says

Our Team

Saish Raut

Founder & Certified Personal Trainer

Saish Raut is the visionary behind Muscle Mind Stories, combining his expertise in fitness and nutrition with a passion for transforming lives. As a Certified Personal Trainer and Nutrition Specialist, Saish designs personalized fitness programs that focus on holistic well-being, including physical strength, balanced nutrition, and mental resilience. His mission is to empower individuals to achieve sustainable health and confidence, making him a trusted partner in your fitness journey.

Nitisha Parab

Digital Manager

Nitisha Parab is the driving force behind Muscle Mind Stories' digital presence. With her expertise in online marketing and content strategy, she ensures the brand connects meaningfully with its audience. Nitisha oversees social media, website updates, and digital campaigns, effectively communicating the company’s mission of promoting holistic health and fitness. Her creativity and organizational skills are key to building a strong and engaging online community.

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